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Why failure is good (in life and running)
It is human nature to fail at something and get frustrated and give up. There are countless forms of failure in running (not hitting a goal time, not hitting a weight loss goal, getting injured,...
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New York runner loses 70 pounds, finishes first half marathon. How did she do...
Photo from katiebecomesarunner.wordpress.com Many runners gain inspiration from tales of Olympic runners challenging world records or gold medals and many runners gain inspiration from others who...
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3 Fun and Quick Tips for You to Get and Stay Motivated to Run
You really have tried many times to stick with your running or exercise plans but something ALWAYS comes up that causes you to miss a day or two and then the next thing you know it’s been….well more...
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